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Week 7 – Marathon training – 13th February

February 14, 2016March 11, 2018 Sharon

Happy Valentine’s Day everyone!  It has been yet another chilly week on the training front.   There is however light at the end of the tunnel, we are beginning to notice the longer days and hoping the warmer weather will soon …

Continue reading Week 7 – Marathon training – 13th February

Running

Week 6 – Marathon training – 6th February

February 7, 2016March 11, 2018 Sharon

There’s nothing like a bit of retail therapy to cheer you up during the dark and gloomy winter months.  This week both Graeme and I have splashed out on a few pairs of Nike trainers in preparation for ramping up …

Continue reading Week 6 – Marathon training – 6th February

Tech

Joby GPod Mini Magnetic Gorillapod Tripod

January 31, 2016September 20, 2018 Sharon

Joby GPod Mini Magnetic Gorillapod Tripod If you are like us when you are out walking and running you often see the most amazing sights which you wish you could capture on camera and keep for prosperity.  With this in …

Continue reading Joby GPod Mini Magnetic Gorillapod Tripod

Apps

Under Armour Health & Fitness App – Record

January 31, 2016March 11, 2018 Sharon

Under Armour Health & Fitness App – Record Graeme is currently using and testing the Under Armour Record which is a free to download app which is available for both Apple & Android. UA Record™ is the world’s first 24/7 connected …

Continue reading Under Armour Health & Fitness App – Record

Good Pubs

The Red Lion, Arlingham

January 31, 2016March 11, 2018 Sharon

The Red Lion, Arlingham Three years ago the Red Lion at Arlingham faced an uncertain future. However, disturbed that their village pub would be lost forever on June 5th 2013 it was bought by the locals. An excellent job has been …

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Running

Week 5 – Marathon training – 30th January

January 31, 2016March 11, 2018 Sharon

Week 5 – Marathon training – 30th January Hi everyone, This week has flown by and as we increase the weekend long runs by a mile a week, we are now celebrating our first training run in double figures, yippee! …

Continue reading Week 5 – Marathon training – 30th January

Running

Week 4 – Marathon training – 23rd January

January 24, 2016March 11, 2018 Sharon

Week 4 – Marathon training – 23rd January What a week of extremities it has been weather wise, from freezing fog and -3 on Tuesday to a fine a mild 12 degrees whilst out running on Saturday – bizarre! It …

Continue reading Week 4 – Marathon training – 23rd January

Travel

A long weekend at Cotswold Yurts

January 18, 2016March 11, 2018 Sharon

A long weekend at Cotswold Yurts Do you ever think, “Stop the world, I want to jump off?” In this hi-tech and busy life which we fully embrace, even we think everybody needs to escape regularly to relax, re-charge batteries …

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Running

Week 3 – Marathon training – 17th January

January 17, 2016March 11, 2018 Sharon

Week 3 – Marathon training – 17th January I hope you have all had a good week and have managed to venture outside in the fresh air, despite the freezing conditions. Temperatures have been ranging from 0 – 4 degrees …

Continue reading Week 3 – Marathon training – 17th January

Apps

ViewRanger App

January 17, 2016March 11, 2018 Sharon

ViewRanger is a free to download app. We have used this one many times to get us out of a pickle. ViewRanger provides free access to global maps including OpenStreetMap, OpenCycleMap and aerial imagery.   Maps are stored on your phone …

Continue reading ViewRanger App

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A fabulous day out at the LinkedIn Social Media @t A fabulous day out at the LinkedIn Social Media @tribalimpactlife event in London meeting lots of lovely people and learning some new hints & tips 😁 #socbizexchange #worklife #london #sap
#hikingadventures #offthebeatentrack #spaintravel #hikingadventures #offthebeatentrack #spaintravel #andulicía #walkers #followme #followus
We enjoyed the hike to the 16th century Torre De We enjoyed the hike to the 16th century Torre  De Maro watch tower from Nerja today. It was off the beaten track & the surrounding smell of wild rosemary, thyme & fennel in the sunshine was lovely 😁🇪🇸👫☀️ #torredemaro #nerjahiking #andaluciahiking #hikingadventures #spanishhiking #nerja #follow
The Acueducto Del Aguila (Eagle Aqueduct) 1879/188 The Acueducto Del Aguila (Eagle Aqueduct) 1879/1880 #nerja #spain #hikingadventures #spanishhistory #andalucia #hikingandalucia
A great day out hiking up the Rio Chillar 😁👫 A great day out hiking up the Rio Chillar 😁👫 #andulcia #spain #nerjaspain #hikingadventures #riochillar #hiking #riverwalk #exploringandulasia #walking
Lunch on Burriano Beach 😋☀️🇪🇸🏖️ Lunch on Burriano Beach 😋☀️🇪🇸🏖️ @merenderomoreno #spanishfood #nerja #grilledoctopus
Lovely Friday lunch @merendero_montemar ☀️🇪 Lovely Friday lunch @merendero_montemar ☀️🇪🇸🏖️😋 #nerja #burrianabeach #foodie #spanishfood #spaintravel #followme
A view of Nerja near to Burriana beach #spain🇪🇸 #andulcia #nerjaspain #mediterranean
Sunrise 🌄 5k walk in sunny Nerja 🇪🇸☀️ Sunrise 🌄 5k walk in sunny Nerja 🇪🇸☀️ #5keverydayinmay #sapphireactive
Watching the sun ☀️ go down from our lounge wi Watching the sun ☀️ go down from our lounge window. We never get bored of the view & changing sky colours ❤️🌅 #sunset  #cotswoldlife #stroud #february2023 #sunsetphotography #whiteshill #follow
St Ives ❤️🦀🐬☀️ #sea #cornwall #harbo St Ives ❤️🦀🐬☀️ #sea #cornwall #harbour #stives
Another enjoyable stay in St Ives ❤️🐬🦀 # Another enjoyable stay in St Ives ❤️🐬🦀 #stives #cornwall #longweekend #staycation #uk
We often acquire a cat 🐱 or dog 🐶 when we ar We often acquire a cat 🐱 or dog 🐶 when we are away but this is a first, two seagulls 😁🙈 #seagulls #stives #birdsofinstagram #cornwall #longweekend
The High Line trail in New York 🇺🇸❤️ #ne The High Line trail in New York 🇺🇸❤️ #newyorkcity #newyorkworklife #usa #nyc
Grand Central Station in New York #newyorklife #am Grand Central Station in New York #newyorklife #america #travelphotography
The Vessel at Hudson Yards is an amazing building The Vessel at Hudson Yards is an amazing building #newyork #thevessel #america #architecture
The ice skating rink at the Rockerfeller Centre 🇺🇸❤️⛸ #newyork #rockerfellercenter #iceskating
A stroll around the marina at Calheta ⚓️⛵️ A stroll around the marina at Calheta ⚓️⛵️⚓️☀️ #follow #follow4like #marina #travelphotography #traveling #holiday #wintersun
Just watching the sun go down ❤️☀️ #sunset Just watching the sun go down ❤️☀️ #sunset #maderiasunset #wintersun #lovemaderia #follow #travellingthroughtheworld
Pictures from our epic 20 mile mountain 🏔 hike Pictures from our epic 20 mile mountain 🏔 hike from Ponta do Sol up to the Levada do Paul & start of the 25 Fontes trail #hikingadventures #madeira #levadasmadeira #follow #hiking #lovemadeira
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