Thereβs nothing like a bit of retail therapy to cheer you up during the dark and gloomy winter months.Β This week both Graeme and I have splashed out on a few pairs of Nike trainers in preparation for ramping up …
Week 5 – Marathon training – 30th January Hi everyone, This week has flown by and as we increase the weekend long runs by a mile a week, we are now celebrating our first training run in double figures, yippee! …
Week 4 – Marathon training – 23rd January What a week of extremities it has been weather wise, from freezing fog and -3 on Tuesday to a fine a mild 12 degrees whilst out running on Saturday – bizarre! It …
Week 3 – Marathon training β 17th January I hope you have all had a good week and have managed to venture outside in the fresh air, despite the freezing conditions. Temperatures have been ranging from 0 β 4 degrees …
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Week 2 – Marathon training – 10th January Hi Folks, Phew week one of the marathon training complete and so far I have run a total of 19 miles and all is well for me. As for poor Graeme, he …
Week 1 – A very happy & healthy 2016 everyone – Edinburgh Marathon here we come! So here we are, at the start of a new year and for Graeme & I in the Summer it will be the start …
Continue reading Week 1 – A very happy & healthy 2016 everyone – Edinburgh Marathon here we come!